The Journey of Self-Love with Sheena Yap Chan

It is essential to learn not to neglect the most important person in the world, which is yourself. In this workshop, Shenna Yap Chan, author of the best-selling book "The Tao of Self Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within," will guide people on their path to self-love and building confidence. She will provide insight into how we view ourselves as well as how society and culture has influenced how we view and treat ourselves versus others. You will examine how you treat yourself, what is holding you back, and learn self-care and emotional healing through the workshop and journal exercises. 

This course is a unique and interesting way to build self-confidence and learn to love yourself. Sheena Yap Chan is a Wall Street Journal and Publishers Weekly best-selling author as well as the host of the award-winning podcast, "The Tao of Self Confidence", a podcast where she interviews Asian women about their inner-journey with self-confidence.